Sachiko's Salad Recipes for Microwave Cooking: Tuna & Tomato Salad with Soy Sauce Dressing

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Tuna & Tomato Salad with Soy Sauce Dressing

A quick salad to make, with a flavorful dressing

[4 servings] Cooking time: 5 minutes

< Soy Sauce Dressing >
1 1/2 tablespoons soy sauce
1 1/2 tablespoons vinegar
1 1/2 tablespoons salad oil
1 teaspoon sugar
2 tablespoons grated onion

< Salad >
Photo of scoring a cucumber with a fork. 1 can (6oz.) tuna in water, drained
2 1/2 cups tomatoes, cored and diced into 8-12 pieces
1/2 cup watercress, cut in 1-1 1/2 inch length
1 1/2 cups English cucumber, washed, scored with fork tines and thinly sliced
2 teaspoons toasted sesame seeds

Photo of mixing ingredients of Soy Sauce Dressing together. 1. Mix the dressing ingredients together in a microwave-safe bowl. Cook on HIGH(1200W) for 30 seconds, uncovered.

2. Combine the tuna, tomatoes, watercress and cucumber, in a bowl. Pour the dressing over the salad and toss gently. Sprinkle with sesame seeds and serve.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
One serving contains:
Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrate	Dietary Fiber	Protein
85	3.5g	0.4g	15mg	283mg	6.2g	1.6g	8.3g

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