Sachiko's Soup Recipes for Microwave Cooking: Tokyo Style Soup (full of vegetables and tofu)

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Tokyo Style Soup

An aromatic soy sauce-based soup, chock-full of vegetables and tofu

[4 Servings] Cooking time: 30 minutes

1 cup tofu, drained and cut into 1/2 inch cubes
1 cup sausage, sliced 1/2 inch thick
1 cup carrots, cut into 1/2 inch cubes
1 cup cabbage, cut into 1 inch wedges
1 cup green peas
1 cup potatoes, cut into 1/2 inch cubes
4 cups boiling water
1 teaspoon salt
2 tablespoons soy sauce
2 tablespoons white wine
dash of pepper

< Garnish >
1/2 cup green onions, chopped

Image of vegatables and tofu made ready for microwave cooking. 1. Put the tofu, sausage, and vegetables in a 3-quart casserole and add water. Add salt and cover with a vented microwave lid.

2. Cook on HIGH(1200W) for 13-14 minutes or until it comes to a boil. Switch to LOW (30%) and cook for 9 –10 minutes or until the potatoes are tender.

3. Add the soy sauce, white wine, and pepper. Garnish with green onion.

* Soy sauce is added after cooking to preserve flavor.
* When using plastic wrap as a cover, poke a hole in the center to release the steam.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
One serving contains:
Calories	Total Fat	Saturated Fat	Cholesterol	Sodium	Carbohydrate	Dietary Fiber	Protein
236	11.2g	3.6g	26mg	1381mg	21.0g	4.5g	12.8g

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