Welcome to Sachiko's Microwave Cooking Classroom
Logo of Sachiko Cooking Com
Cooking with the microwave oven
  menu of Sachiko's microwave cooking recipes profile of Sachiko Murakami Sachiko's guideline to microwave cooking technique Contact infomation of Sachiko Cooking com
Sachiko's microwave appetizer recipes Sachiko's microwave Salad recipes Sachiko's microwave Seafood recipes Sachiko's microwave Rice Bowl recipes Sachiko's microwave Dessert recipes
Sachiko's microwave Soup recipes Sachiko's microwave Pasta recipes Sachiko's microwave Meat recipes Sachiko's microwave recipes for sauce, preserve and compote Sachiko's microwave recipes for bread and pizza
Go back to Sachiko's microwave Sauce, Jam and Compote recipes' menuBack
Printable version of Sachiko's microwave Sauce, Jam and Compote recipePrinter friendly version             
Fresh Kiwi Fruit Compote
Tart and sweet
Image of Fresh Kiwi Fruit Compote: a 5-minute microwave recipe provided with nutrition facts for a tasty dessert.
[ 2 kiwis ]    Cooking time: 5 minutes
 

2 kiwis (10 oz.)
1/4 cup sugar
1/2 cup white wine
2 inch vanilla beans

1. Cut off both ends of the kiwis. Slice and peel them.

2. Place the kiwi slices in a microwave-safe bowl (1 liter or 1 quart.) Mix in the sugar, white wine, and vanilla beans.

3. Cover with plastic wrap and poke a hole in the center to release the steam.

4. Cook on HIGH(1200W) for 2 minutes.

5. Let it sit and cool before serving

* Serve cold. It tastes much better cold than hot.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
All contains:
Calories Total Fat Saturated Fat Cholesterol Sodium Carbohydrate Dietary Fiber Protein
177 0.2g 0g 0mg 5mg 40.2g 5.5g 2.2g
 
<<Home

 

|   Appetizer  |    Salad   |   Soup   |   Meat   |   Seafood   |   Pasta   |   Dessert   |

|   Sachi's surprising bread   |   Donburi (rice bowl with toppings)   |   Sauce, Preserve and Comport  |

©Copyright 2002 SachikoCooking.Com, All Rights Reserved