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Curry Flavored Salt-steam Cabbage
Cook a whole cabbage in microwave. No outflow of tastiness and vitamins.
[Serves 2]    23kcal per portion; 1.0g salt
 

150g cabbage

< A >
1Tbsp shiodare
1/4tsp curry powder

1. Tear the cabbage into bite-size pieces

2. Put the cabbage into a plastic bag. Add <A> and shake to coat the cabbage with the seasonings

3. Microwave on 600W for 1minute and half. (45seconds on 1200W) Take out when the cabbage is tender.

*Without using microwave, put the torn cabbage into a pot, pour <A> on , cover with a lid and place over heat. Remove from the heat as soon as it begins to boil. Leave for a minute and remove the lid.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.